№

Contents of a module unit

L.

E.

Type of Control

1.

Common characteristics, social importance, role and subject of the judo. International and national organizations. Seminar practise. Basic techniques - falls, movements, stands and clamps.

6

9

2.

Historical overview of the development of the judo around the world and in Bulgaria. Taking out of equilibrium, spin of the body, ukegoshi y o goshi.

4

11

3.

Classification, taxonomy and terminology in the judo. Origins, evolution and modern tendencies in the development of the competition rules. Seminar practice. Shoulder throwings with one or two hands.

6

9

4.

Knowledge of rules. Throwings - big and small, outer and twisting over a knee. Seminar Practise.

6

5

Test

5.

Importance and development of the technique in judo. Structures and characteristics of the clamp. Algorithm of technical and tactical actions. Holdings - basic, crosswise and longitudinal.

6

9

6.

Common characteristic of the education - principlеs, methods, education of problems and programme. Throwings - flank, flank twisting.

6

7

7.

Methodic skills in the education of judo. Recording systems of technique and tactical actions. Seminar practise. Holdings - variants.

7

8

8.

Indicators and criteria for analysis. Planing, organization and conducting of scientific researches in the area of judo. Combinations and counter techniques of covered techniques in IV qu.

4

7

9.

Strategy and tactics in judo - means and shape. Seminar practice. Painful techniques - keys.

6

12

10.

Technique of the judo contest. Tactical plan. Modeling, tactical preparation. Tightening techniques in judo.

6

12

11.

Forms of education. Private methods of education and perfection in judo. Combinations and counter techniques in III qu. Sweeping with flanks, tripping, twisting over the shoulder, circle throw, corner turnarounds.

4

16

Examination

12.

Hydiene and regime of the judist. Sport traumas and prophylaxis. Special physiological features. Development of the analysers. Painful techniques (keys) from II qu.

4

11

13.

Physical ___ and recreation. Physical shape. Modeling of the trainging according to prognosis of characteristics in judo. Tightening techniques (choking) from II qu.

4

11

14.

Definition, nature, goals and means of sports training.Technical and tactical complexes from II qu.

6

9

15.

Characteristics, methods and means of development of strenght and speed. Technical and tactical complexes from II qu.

6

9

16.

Characteristics, methods and means of development of stamina, dexterity and flexibility. Throwing techniques from I qu.

6

10

17.

Adapting to traingin according to the changes in the climate, altitude and weather. Throwing techniques from I qu.

4

11

18.

Psychological preparation and self-control of the psychic qualities in judo. Connection between mental abilities and succes in competition.

4

11

19.

Basics of biomechanics in judo. Equiaxial stability, losing equilibrium. Application of strenghts. Throwing techniques from I qu.

6

9

20.

Periodization and planning of sport training. Annual and multiple year  operative planing. Reporting. Throwing techniques from I qu.

6

9

21.

Special features in planning in different age groups in judo and control of the training. Throwing techniques from I qu.

6

9

22.

Professional profile of a judo coach. Technical and tactical complexes from I qu.

4

7

23.

Management and organization of work activity in judo sports clubs and sports school. High sports mastery - nage no karta I dan. Techniques executed with priority of arms and legs.

4

11

24.

Tendencies in the development of the world and bulgarian judo. Olympism and opympic movement. High sports mastery - nage no kata I dan. Techniques executed with priority of the pelvis and sacrificing backwards and sidewards.

4

11

25.

Possibilities of application of the methods for scientific researches in judo. Technical and tactical complexes.

4

11

26.

Non-standart methods of education and perfection. Technical and tactical complexes.

4

17

Examination